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**"Unlocking the Secrets of Your Liver: Essential Tips for Optimal Health"**

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The liver is one of the body's most vital organs, playing a crucial role in various bodily functions essential for maintaining health and well-being. Despite its importance, many people are unaware of its functions and how to take care of it. This blog aims to shed light on the liver's roles, common liver diseases, and tips for maintaining liver health. ### Functions of the Liver The liver, located in the upper right abdomen beneath the diaphragm, is the largest internal organ and performs over 500 essential tasks. Here are some of its primary functions: 1. ** Metabolism **: The liver plays a central role in carbohydrate, protein, and fat metabolism. It helps regulate blood glucose levels by storing glycogen and converting it back to glucose when needed. 2. ** Detoxification **: One of the liver's most critical roles is detoxifying the blood. It filters out toxins, drugs, and other harmful substances, breaking them down and making them easier to elim...

Diabetic Neuropathy

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**What is Diabetic Neuropathy ?** Diabetic neuropathy is a type of nerve damage that can happen if you have diabetes. High blood sugar levels can harm nerves throughout your body, but diabetic neuropathy most often damages nerves in your legs and feet. ** Types of Diabetic Neuropathy** 1. ** Peripheral Neuropathy **: This is the most common type and affects the feet and legs first, followed by the hands and arms. Symptoms include numbness, tingling, pain, or weakness in these areas. 2. ** Autonomic Neuropathy* *: This affects the nerves that control your internal organs, leading to issues with your heart, digestive system, bladder, and sex organs. 3. ** Proximal Neuropathy **: This type affects the hips, thighs, or buttocks and can cause severe pain and muscle weakness. 4. ** Focal Neuropathy **: This affects specific nerves, often in the head, torso, or leg. It may cause sudden weakness or pain. ** Symptoms of Diabetic Neuropathy ** - 1.Numbness or ...

Connection between Cervical and shoulder pain

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Neck pain and shoulder pain often go hand in hand, affecting many people in their daily lives. Understanding how these two areas are connected can help in finding the right treatment and relief. #### How the Neck and Shoulder Are Connected The neck (cervical spine) is made up of seven bones (vertebrae) that support your head and allow it to move. The shoulder is a very flexible joint that connects to the neck through various muscles, nerves, and ligaments. Here’s how they work together: - **Nerves:** Nerves from the neck travel through the shoulders and into the arms. - **Muscles:** Muscles like the trapezius and levator scapulae span the neck and shoulder, helping them move and stay stable. - **Ligaments and Tendons:** These tissues connect bones and muscles, providing support and stability. #### Why Neck and Shoulder Pain Happen Together 1. **Nerve Issues:**    - **Herniated Discs:** The soft discs between neck bones can bulge or slip out of place, pr...