**"Unlocking the Secrets of Your Liver: Essential Tips for Optimal Health"**
The liver is one of the body's most vital organs, playing a crucial role in various bodily functions essential for maintaining health and well-being. Despite its importance, many people are unaware of its functions and how to take care of it. This blog aims to shed light on the liver's roles, common liver diseases, and tips for maintaining liver health. ### Functions of the Liver The liver, located in the upper right abdomen beneath the diaphragm, is the largest internal organ and performs over 500 essential tasks. Here are some of its primary functions: 1. ** Metabolism **: The liver plays a central role in carbohydrate, protein, and fat metabolism. It helps regulate blood glucose levels by storing glycogen and converting it back to glucose when needed. 2. ** Detoxification **: One of the liver's most critical roles is detoxifying the blood. It filters out toxins, drugs, and other harmful substances, breaking them down and making them easier to elim...